Do you feel disconnected from yourself or out of sync with the changing seasons? If you’re craving more balance in your life, it might be time to look to nature for guidance. Our new workshop, Seasonal Shifts, is designed to help you connect with the natural world—and your inner ecosystem—so you can find more ease and clarity in your everyday well-being.
Feel More Connected: Align Your Well-Being with Nature’s Rhythms
Life has its own rhythms, just like nature’s changing seasons. Yet many of us feel stressed, overwhelmed, or disconnected as the world shifts around us. Whether you're a nature lover or someone who finds the seasonal changes a bit more challenging, this workshop offers a new perspective on well-being through the lens of the natural world.
Guided by JK, a nature-based regenerative coach and founder of Where the Mind Grows, you'll explore the powerful relationship between your inner and outer "seasons"—in both life and work. This experience will help you tune into the natural rhythms around you and within you, providing a gentle and supportive way to strengthen your mental and emotional well-being.
Gain Practical Tools to Align Your Life with Nature’s Rhythms
Through the Rhythm of Life model, introduced by JK, you’ll dive into the neuroscience of nature and discover how to align your life with the natural world’s wisdom. You'll gain insights into how these seasonal shifts impact your energy, mood, and productivity—while uncovering personal strategies that help you thrive throughout the year.
Whether you're looking to deepen your connection to nature or simply need some extra support for your well-being, this workshop will guide you toward more mindful, intentional living.
Walk Away Feeling Grounded, Inspired, and Connected to Nature
By the end of this Seasonal Shifts workshop, you’ll leave with more than just a better understanding of the seasons. You’ll walk away with clear intentions and a renewed sense of connection to both nature and yourself. It’s about finding simple, meaningful ways to bring nature’s balance into your daily life, helping you feel more grounded, inspired, and part of something bigger.
About JK
JK is a coach, facilitator and founder of Where the Mind Grows, a nature-based regenerative coach working in and alongside nature with people and teams – from her woodland in Yorkshire.
JK helps people ‘rewild their lives’ with a focus on small, simple and significant solutions for mental well-being and thriving cultures and communities.
Her focus is on people and planet health and helping people rekindle our lost or disconnected relationships with Nature through ecopsychology, biomimicry woven with traditional coaching modalities, co-facilitated by Nature. You can find more about JK and WTMG here.
Let’s Get Started!
Ready to align your well-being with nature’s wisdom? Join our Seasonal Shifts workshop today and start your journey to feeling more connected, calm, and in tune with yourself.
This is an online workshop. You’ll be sent details on how to access this event when you register.