Our Daily Checklist can help you find your way in an uncertain world. Use this to help reset during your day when you feel lost, overwhelmed or disconnected.

Our Daily Checklist includes key practices that support our mental health and emotional wellbeing. Each day, check off key wellbeing practices on the tearaway sheets – those things that we constantly forget but are essential to our wellbeing.

Our Daily Checklist helps people find their way in an uncertain world by

• connecting people to what matters most in their everyday life

• serving as a daily mental health checklist

• acting as a life scan to discover where something might be off and what to do about it

This Daily Checklist will help you bring in more of what you need when you're losing your way or just help you feel better as you navigate your everyday life. Perfect for when you need a little extra support.

A5 Note Pads

120gsm white Offset

50 Sheets per pad

750 micron gray board back

Designed by us (because we needed it). Printed with local makers in Somerset and California.

Makes a great self-care gift: for birthdays, Mother’s Day, Christmas and just because.

10% profits to mental health initiatives