Awe and Wonder
Bringing Magic Into the Everyday
Awe doesn't always arrive with fanfare. Sometimes it's quieter than that — a pause, a shift, a sudden sense that the world is bigger than you remembered. A reminder that there's more going on than what's right in front of you.
When life feels small or disconnected, awe has a way of gently reorienting things, shifting our perspectives, and making the heavy things feel a little lighter.
Culture Therapy
The Books, Films and Podcasts That Opened Something Up
These are our hand-picked books, films, TV shows and podcasts on awe and wonder — the ones we've loved, been moved by, and immediately wanted to share.
This month’s Culture Therapy Prescription will help you feel good this season. Discover the podcasts, books, websites, apps, events, and places that can connect you with more of what you need for better emotional and mental well-being.
The sea contains multitudes and it is exactly this complexity that keeps calling designer Sarah Robertson to it in moments of loss and need.
Guidebook
Places Worth Seeking Out
Experiential museums, public art, festivals, planetariums, bookshops, national parks and more. Hand-picked places where wonder tends to show up — if you're paying attention.
Discover Zenaa Retreats, a welcoming, fad-free approach to yoga and wellness retreats in the UK and abroad. Designed for real life, these nourishing escapes blend movement, rest, great food and genuine connection. Perfect for beginners, solo travellers and the yoga curious.
Part of our wellbeing guide for life, IceBreakers offers men a welcoming space to step into nature, share conversation and find connection through cold water and simple weekly rituals.
An off-grid, award-winning eco steading near the Scottish Highlands. Burmieston offers screen-free stays, sauna, escape barn, retreats, local food and space to reconnect with nature and each other.
Seek out this farm in Somerset centered on learning and creativity, exchanging skills and ideas, while connecting you with the healing properties of nature. It’s truly a place to grow.
Glove Factory Studios in Bradford on Avon is a beautifully designed coworking space set in a restored Victorian glove factory. Home to a thriving community of creatives, freelancers, and entrepreneurs, it offers inspiring workspaces, events, and even a wild swimming pond.
Sherlock & Pages in Frome is an independent bookshop specializing in nature writing, conservation, and environmental sustainability. It serves as a magical (and a little mischievous) hub for those passionate about reconnecting with the natural world.
Explore 42 Acres, a 173-acre regenerative estate and nature reserve in Somerset offering transformative retreats and nature-based experiences. Swim in the lake, meditate in the treehouse, or nourish yourself with farm-to-table food grown on-site.
Discover a community of friendly and fun-loving women of all ages, backgrounds and fitness levels based in the UK. With Women Outdoors, founder Emma Winters has created an environment where you can be your authentic self, develop outdoor skills, connect with like-minded women and go home with a big smile on your face.
Discover the well-being benefits of a world-class botanical garden beloved by locals and visitors alike
We spoke with Karen Brazier about how Dorset’s FOLDE is connecting more people with nature and how this contributes to their, as well her own, wellbeing.
The sea contains multitudes and it is exactly this complexity that keeps calling designer Sarah Robertson to it in moments of loss and need.
Maybe the problem is less about who we are and how we escape and more about the walls we try to contain ourselves within.
We speak to Amber Rich, founder of The Little Retreat and The Big Retreat Festival about how she arrived at these projects, how wellness is now something that we all reach for, and her role as a curator of discovery and awe.
Neuroscientist Dr. Daya Grant discovers a sanctuary in Los Angeles for reflection and a moment of respite from it all.
A birdwatching collective founded by and for people of colour that’s as much about mental health, creativity, ecology and community as ornithology.
A plant shop in Portland that does it all just that little bit differently, from the plants they stock to how they think about the environment.
A garden and studio in Hackney promoting the well-being benefits of herbs and our connection with nature.
A London based not-for-profit bringing the therapeutic benefits of gardening to young people and changing who gets to garden one project at a time.
As we’re forced to head outside this winter, we’re looking to an open-air art museum for awe and wonder in a natural setting.
Beyond the best name for a store dedicated to cacti, Prick is making wider access to the greenery we all need part of its mission.
As many of us have realized how vital nature is to how we function in our worlds, places like Fforest have been holding that idea for a while for us.
In a moment when time is stretching out, Anthony Gormley’s “Iron Men” captures the wonder of shifting lives.
Is it too soon to start planning for a different year? The Good Life Experience is one festival that might get you back to enjoying everything that life has to offer.
Head to Pilea to choose a houseplant that won’t just brighten your room but also brighten your day.
Simon Hodgson writes about what wild swimming, pebbly stones notwithstanding, does for his sense of wellbeing.
On Awe, Wonder and Staying Curious
Writing on the quiet magic of paying attention. Essays, ideas and practical inspiration for keeping curiosity alive in everyday life.
Avoidance isn't always laziness. Explore why we avoid difficult tasks, conversations and decisions, how emotions shape procrastination, and what our desires can teach us about what matters most.
Rediscover joy, curiosity, and meaning in midlife — even when life feels flat. For anyone longing to feel more alive in their own lives again and revive their sense of wonder.
Discover how Taylor Swift's music fosters emotional connection and self-discovery. Learn how her songs can help you connect more deeply with yourself and build meaningful relationships with others.
Discover how a sense of wonder can bring more meaning, joy and connection into your life
We talked to Silent Book Club co-founder Laura Gluhanich about how a simple night of reading with a friend became a global phenomenon.
We’ve put together a quick guide for how to maintain your mental wellbeing while social-distancing.
Discover Scotland’s wild sauna movement through this wellbeing guide to outdoor saunas in St Andrews, Skye, Edinburgh, East Lothian, Cromarty, Fife and Aberdeen. From sea dips to wood-fired heat, explore the places helping people slow down, reconnect and experience Scotland differently.