If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
All tagged loneliness
Discover how emotions like fear and loneliness shape disconnection and learn practical ways to reconnect with yourself and others.
Discover why independent bookstores, cafés, museums, and unexpected spaces are vital to our wellbeing. Why we’re writing a guide to help you find places that make life feel just that little bit better.
Struggling with overwhelm, loneliness, or a sense of disconnection? Our Wellbeing Prescriptions offer a personalised approach to mental and emotional wellbeing, blending Culture Therapy, curated places, and tailored support to help you feel more grounded and connected.
Feeling lost, lonely, or disconnected? Discover the hidden benefits of small acts of kindness and how giving back—through simple, everyday actions—can improve your mental well-being. Learn easy ways to reconnect, build community, and find meaning through kindness.
Explore the joy of friendship, why it matters to your well-being, and how to nurture these bonds—especially in the isolating winter months.
Feeling disconnected? In 2025, If Lost Start Here is making connection our word of the year. Read why it matters now more than ever and discover three ways to reconnect with yourself, others, and the world around you.
Feeling disconnected? Small acts of connection can transform your year. Discover simple, meaningful ways to combat loneliness, build relationships, and create more community in your everyday life.
Discover the benefits of connection for your wellbeing, learn to overcome fear and fatigue, and join our 7-day challenge to build meaningful relationships.
Feeling lonely or isolated? Discover the wellbeing benefits of connection and five actionable tips to foster meaningful relationships, even when life feels overwhelming.
Feeling overwhelmed? Learn 8 easy ways to create an everyday retreat at home with mindfulness, journaling, and tech-free breaks. Discover how small daily practices can bring more peace and balance into your life.
Feeling overwhelmed by wellness trends? Discover how a personalized well-being prescription can help you reconnect with yourself and thrive in your everyday life.
Discover how Taylor Swift's music fosters emotional connection and self-discovery. Learn how her songs can help you connect more deeply with yourself and build meaningful relationships with others.
Discover the best podcasts on books. Our favourite podcasts to read more, discover new books, and talk about the latest great read.
We are hardwired to connect. Explore some of the benefits that simply being together can have for your emotional well-being and mental health.
Looking for connection in one of the world’s busiest cities? Holly Cooke talks to us about why she started The London Lonely Girls Club and how it can inspire you wherever you are.
For when you need more people in your life, sometimes the imaginary ones work the best. In our latest Culture Therapy Prescription, here are the books we’re recently looked to for more connection, though here of the at-home kind.
Tips for overcoming anxiety, introversion and overwhelm so you can say “Yes!” to doing more of the things you (actually) want to do.
In conversation with soberIRL founder Karla Carolina on the power of connection in sobriety.
The many ways that creativity can make you feel better wherever you are, and whatever your creative practice.
A London studio designed for grown-ups to discover their own creativity, with all the wellbeing benefits of making.
