If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
All tagged music
Discover how Taylor Swift's music fosters emotional connection and self-discovery. Learn how her songs can help you connect more deeply with yourself and build meaningful relationships with others.
Is it too soon to start planning for a different year? The Good Life Experience is one festival that might get you back to enjoying everything that life has to offer.
Too soon to think about what your well-being looks like next summer? Not according to this Cotswold based glitterball of a holistic festival.
Comedians are performing, children’s authors are reading their books, musicians are putting on concerts in their living rooms (!!) people are CONNECTING in any way that they can, all in the name of banding together to protect the most vulnerable members of our communities. (I know it’s the internet, and social media at that, but there is a real beauty here and I hope it is not lost on us.)
But the beauty in this moment, if there is any to be found, is that we’re beginning to accept that mental health isn’t just something to be addressed within the stark walls of our therapist’s office. We’re beginning to look to more than the typical health care provider to carry us through. We’re beginning to see that, maybe, there is healing to be found elsewhere? Maybe there are solutions and connections and answers in our everyday lives? Maybe music is here to save us, after all.
We’re kicking off a new series on ‘Culture Therapy’ — the books, podcasts, music, magazines, and other media that we turn to when in need. First up how to get more connection into your life without leaving your house.
The Sheppey rewards those who seek it out with character in abundance, and music to pay attention to, thoughtful rooms to suit your different moods and barrels of cider on the bar to blurry away your day.
What makes Sunday Assembly distinct, and widely compelling, is the basic belief system of ‘Live Better, Help Often, Wonder More’. Who could not find themselves getting behind that?
I appreciate so many things about cycle class—the exercise, of course, but also the mental equanimity it brings. I have one of those brains that speeds, and when it’s not speeding it’s caught in a loop.
