If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
All in Journal
Our February Edit of Podcasts for Connection from therapy with our friends to how to deal with loneliness. Inspiring conversations and stories for finding your people.
For when you need more people in your life, sometimes the imaginary ones work the best. In our latest Culture Therapy Prescription, here are the books we’re recently looked to for more connection, though here of the at-home kind.
When the world outside isn’t appealing (cold, COVID, conflict), sometimes we turn inwards, to books. In our latest Culture Therapy Prescription, here are the books we’ve been turning to during these uncertain days.
How we’re reframing self-help as the collective together and how you can get involved.
Magalleria founder Daniel McCabe’s recommendations for the magazines to seek out when we’re lost, lonely, anxious, or just curious. There are some new discoveries to be had here.
Tips for overcoming anxiety, introversion and overwhelm so you can say “Yes!” to doing more of the things you (actually) want to do.
How do you find yourself when you’ve become lost even to yourself? Here coach Amanda Blair helps us navigate our way again.
In conversation with soberIRL founder Karla Carolina on the power of connection in sobriety.
This weekend, we’re celebrating our female friendships, the people who really help us find our way when we are lost. For our co-founder Claire, that’s Amanda, our other co-founder. Here’s some of our story.
We talked to Silent Book Club co-founder Laura Gluhanich about how a simple night of reading with a friend became a global phenomenon.
Now we’re in the Holiday Season, we’ve pulled together a Content Care Package to keep us all together.
As everything shifts, yet again, we’ve pulled together our second Content Care Package with all the places we’re turning to, the resouces getting us through, and just the fascinating things we just learned and had to share.
Solitude is the latest place to be, whether we choose to go there or not.
This week we’re learning to count to 100, listing the things we value, we need, we’ve lost and gained. What would your list include?
This weekend we brought the outside world indoors. Now we’re trying to bring the magic of the undomestic world home.
Before the impacts of the current pandemic began to be so keenly felt, we were lucky to talk to one of the original pioneers of the self-care movement, Jennifer Louden. Posting this now, we’re finding that Jen’s wisdom here and in her forthcoming book Why Bother can be a helpful guide for approaching our current situation.
Comedians are performing, children’s authors are reading their books, musicians are putting on concerts in their living rooms (!!) people are CONNECTING in any way that they can, all in the name of banding together to protect the most vulnerable members of our communities. (I know it’s the internet, and social media at that, but there is a real beauty here and I hope it is not lost on us.)
Share how we can come together to support community spaces and independent businesses through this unprecedented time, and help them keep the lights on.
My friends keep asking me: “How do you homeschool ALL the time?! I am going crazy!! What’s your secret?!”
To which I keep responding:“You do realize that ‘homeschooling’ is much harder in the midst of a global pandemic when we are all panicked and locked indoors, right? Have you considered just doing a completely mediocre job??”
We’ve put together a quick guide for how to maintain your mental wellbeing while social-distancing.
