If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
The Bear Trail gives you full nature immersion in the up-to-your-knees/waist/neck mud version. This is an outdoor adventure assault course for adults and kids that starts with things to scramble over and ends in the showers!
From the sign above the entrance door that states ‘Cooking is Love Made Visible’, this is a place that has been designed to feed people. Metaphorically and quite literally.
As MindFood’s motto goes, “Gardening is cheaper than therapy and you get tomatoes.” The Ealing-based social enterprise has this idea at its core: it’s founded on nature and uses food as the framework for figuring out our mental health concerns.
When faced with the possibility of a blank page and a typewriter, what would you say, and to whom would you write. An apology, a confession, a declaration of affection?
It’s a Friday morning. You have 30 minutes before work. You could be anywhere in the world. It’s time to get inspired. You are at a Creative Mornings Session.
At a time when we’re driven more and more into the informational world of our phones, Bath’s Magalleria stakes physical/ actual space for the recent resurgence of independent magazines.
Bryony Gordon launched Mental Health Mates as “a sort of walking/running group for the people for whom it is perfectly normal to feel weird”. Right from its start in London a few years ago people have consistently shown up, with outings now throughout the UK and abroad.
The distinct yellow pop of this life-managing brand has found infinite ways to weave itself into our lives. And this has all been done without ever really talking directly about our mental health - which is maybe the most genius thing of all.
