If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
We find out about London's Premier LGBTQ+ Boxing Club and the role that both the mind and community can play in physical wellbeing.
Seek wonder at The Lost Gardens of Heligan and discover a land once forgotten.
Talk Club is creating the space for much-needed conversations about men’s mental health. Meet Ben Akers, its inspirational founder, who is leading the change in how men think about mental fitness and emotional strength.
With sounds bouncing off the rocks in every direction, the venue, and surrounding 700 acres, offer an immersive and awe-inspiring setting for your favorite musical acts. On our trip, we photographed deer and birds (and one random feral cat) as we awaited entry to Phoebe Bridgers show. For lovers of nature and music, there simply could not be a more beautiful place to lose yourself. (Spoiler alert: I cried twice.)
We talk to Rachel Ashe about the social enterprise she founded that offers mental health peer support through cold water dips.
A visit to a museum can be one of those everyday adventures that helps inspire us in our daily lives, feeds our curiosity, and brings a sense of awe and wonder into our days. Here’s a round-up of five museums in London that recently offered the life pick-me-up that we needed.
Discover a coworking space in Exeter that has become a place where people can come and escape their own four walls, and meet other like-minded individuals (maybe even friends for life).
We've curated a selection of our favorite podcasts about how we can best connect with our working lives and how we can think better about our emotional health as we go about finding our purpose.
A pole-dance studio that has diversity at its core that’s changing the shape of the wellness industry.
Modern Wisdom for bringing more Spirituality & Meaning into our days. We’ve curated a selection of recent Podcasts that can help you think differently about faith, belief and ritual.
Our favorite reads for helping us think more widely about what wellbeing for our minds and bodies means, how the two are connected and what we can do about it.
A bright blue beacon on Lower Clapton Road, Pages of Hackney is one of our favourite bookstores for reading advice. Founder Eleonor Lowenthal talks to us about what makes Pages of Hackney so unique and why independent bookstores matter so much to our neighborhoods.
Our selections of this month’s podcasts on the Mind & Body Connection cover everything from sexual wellness to what self-care means today. These episodes gave us some helpful ways of thinking about our mind and our body that we hope you can take into your own life too.
Six of our recent Podcasts listens for when we’re stuck and looking for a reassuring voice and a fresh perspective.
An indie bookstore, that offers typewriters repairs, origami animals and soup on Christmas Day. Founder Tom Hodges tells us whyTypewronger is far more than just a place to buy books.
Our February Edit of Podcasts for Connection from therapy with our friends to how to deal with loneliness. Inspiring conversations and stories for finding your people.
For when the world out there seems too much, we reveal the books that can connect us back to it. In our latest Culture Therapy Prescription, here are some recent reads that have brought nature indoors and back in our minds again.
How do you make time to pause? We talked to Madeline Blackburn, founder of Bath’s The Soul Spa, about how we can rethink how we treat our modern-day ailments and create better spaces to hold us on our high streets.
Looking for connection in one of the world’s busiest cities? Holly Cooke talks to us about why she started The London Lonely Girls Club and how it can inspire you wherever you are.
Our January Edit of podcasts for better mental wellbeing from Fearne Cotton to an Anxiety Bar.
