If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
All tagged connection journal
Discover how emotions like fear and loneliness shape disconnection and learn practical ways to reconnect with yourself and others.
Explore the joy of friendship, why it matters to your well-being, and how to nurture these bonds—especially in the isolating winter months.
Feeling disconnected? In 2025, If Lost Start Here is making connection our word of the year. Read why it matters now more than ever and discover three ways to reconnect with yourself, others, and the world around you.
Discover five key insights on wellbeing, emotional resilience, and meaningful connection from a leading conference on female empowerment. Learn how to navigate self-doubt, improve relationships, and find balance in everyday life.
Feeling disconnected? Small acts of connection can transform your year. Discover simple, meaningful ways to combat loneliness, build relationships, and create more community in your everyday life.
Discover the benefits of connection for your wellbeing, learn to overcome fear and fatigue, and join our 7-day challenge to build meaningful relationships.
Feeling lonely or isolated? Discover the wellbeing benefits of connection and five actionable tips to foster meaningful relationships, even when life feels overwhelming.
Feeling overwhelmed by summer pressures? Discover our (Stay-at-home) Wellcation program: a 4-week guide to creating a meaningful and stress-free summer with self-care, connection, and exploration - all from the comfort of your own home.
Discover how Taylor Swift's music fosters emotional connection and self-discovery. Learn how her songs can help you connect more deeply with yourself and build meaningful relationships with others.
We are hardwired to connect. Explore some of the benefits that simply being together can have for your emotional well-being and mental health.
