Navigate summer with ease | Your guide to a joyful, stress-free season
Ah, summer. The very idea of it can conjure up visions of sun-kissed beaches, lazy afternoons with a good book, and get-togethers in pub gardens. We picture carefree days spent reconnecting with loved ones and making memories that last a lifetime. But for many of us, summer brings a different kind of pressure.
The Summer Juggle: Balancing Work, Family, and Expectations
As we transition from the dark days of winter to hopefully a sun-filled summer, we can often find ourselves caught in so many expectations. From planning family vacations to managing work commitments, the pressure to make every moment count can feel overwhelming. For many, summer isn't just a time of relaxation; it's a high-stakes game of juggling various aspects of life.
Each year both of us eagerly anticipate how we’ll create magical summer memories for our kids. Yet, as the summer progresses, we often find ourselves exhausted and financially stretched, feeling like we’re the only ones who haven't had a break.
Feel familiar? The pressure to have the "perfect" summer can transform this joyful season into a stressful one, making it hard to maintain our well-being amidst the chaos.
Introducing Our (Stay-at-Home) Wellcation: A Summer Reset
But what if we told you that this summer could be different? At If Lost Start Here, we've designed something to help you navigate these pressures with ease and create the summer you’ve been longing for.
Introducing our first-ever Summer (Stay-at-Home) Wellcation — a unique 4-week online course that brings the vacation to you, wherever you are.
Over the course of four weeks, we'll deliver short, inspiring postcard lessons straight to our app and/or online platform. These lessons are designed to help you create a summer that's both meaningful and manageable, allowing you to connect deeply with yourself, your loved ones, and the world around you.
Embrace a Balanced Summer: Inner and Outer Adventures Await
So, how does the Summer (Stay-at-Home) Wellcation work?
1. Inward Journey:
Each week, we'll provide you with tools to connect with yourself on a deeper level. Whether it's through a journaling prompt, a self-coaching exercise, or an audio note, these activities will help you stay grounded and attuned to your own needs. You'll learn to prioritize self-care and cultivate a sense of self-connection, making it easier to handle the external pressures of summer.
2. Outward Journey:
Alongside your inward exploration, we'll encourage you to step outside your comfort zone with fun and engaging activities. From local scavenger hunts to mini-adventures in your neighborhood, these tasks will help you see your surroundings with fresh eyes and rediscover the joy of simple pleasures. It's about creating moments of joy and connection, no matter where you are.
3. Balanced Approach:
By balancing these inward and outward journeys, you'll find some equilibrium this summer. You'll learn to manage your time and energy more effectively, reducing stress and increasing your overall sense of well-being. This balanced approach ensures that you can enjoy the season without feeling overwhelmed or stretched too thin.
Make This Summer Different: Join Our Wellcation Now
How will your summer be different this year? Come choose your own summer adventure with us and connect with what truly matters while the sun is hopefully shining.
Ready to start your Wellcation? Visit here to learn more and register now! (Oh and it’s only $39!)
