If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
You’ve chosen the Connection & Community Pathway.
We're hardwired to be around people. Strong social connections have many benefits for our mental health and emotional well-being. Like lowering anxiety and depression, strengthening our immune system, and helping us recover from disease faster. It may even lengthen our lives.
We now know how critical it is to have good relationships for our mental and physical health, as well as our emotional well-being, and this is particularly urgent as we're becoming increasingly isolated and lonely.
We’re finding that we need all kinds of interactions with those around us. That can mean just being in space with others making small (but super important) talk or it could mean developing lasting and meaningful relationships that sustain us through our days.
What can you do to bring in more connection, maybe even more community, into your life? How might it help your emotional well-being and mental health? Below are a few ideas and some places/initiatives that you can seek out if stuck for inspiration. What are you willing (even if terrified – hello fellow introverts) to try to help feel better in your days?
Cafes (so many cafes), anti-loneliness initiatives, mom-and-pop stores, coworking spaces, indie markets, community bookstores, civic dinners, festivals, bakeries, and healthy high streets.
Community & Connection means something different to each of us, but at the heart of this Pathway is how we see each other, how we can learn to understand one another, and how we can gather to share time and space.
Here’s a rundown of the places we’ve featured on If Lost, Start Here so far.
Did we miss somewhere that you love to connect? Is there a community you can’t do without? You can contribute your ideas here
Explore 42 Acres, a 173-acre regenerative estate and nature reserve in Somerset offering transformative retreats and nature-based experiences. Swim in the lake, meditate in the treehouse, or nourish yourself with farm-to-table food grown on-site.
Discover a community of friendly and fun-loving women of all ages, backgrounds and fitness levels based in the UK. With Women Outdoors, founder Emma Winters has created an environment where you can be your authentic self, develop outdoor skills, connect with like-minded women and go home with a big smile on your face.
This Colour Friday we’re celebrating the independent shops that we love. Find the perfect Holiday Gift from one of our favourite places.
A home for local craftsmanship and creativity, The Bristol Artisan embodies the spirit of community and sustainability of the city.
An uplifting place to browse and meet friends that spreads joy and wonder in Cheltenham and beyond
Discover a haven for your wellbeing in Bath that gives back to others too
Tribe Porty makes good things happen for its community and beyond. Find out how this Edinburgh coworking space thinks differently about how we gather together to work.
Discover a family of creative workspaces in Bristol built by creatives for creatives. Now we’ve experienced life without each other, Gather Round restores real-life interactions that no amount of Zoom can replace.
This independent Bookshop Week, escape into the Imaginary with some of our favourite independent bookshops.
Looking for a new way to work? Co-founder of London’s Work + Play Freddie Scobey talks to us about how he’s creating a coworking space that’s reclaiming how we balance our lives.
We find out about London's Premier LGBTQ+ Boxing Club and the role that both the mind and community can play in physical wellbeing.
Talk Club is creating the space for much-needed conversations about men’s mental health. Meet Ben Akers, its inspirational founder, who is leading the change in how men think about mental fitness and emotional strength.
We talk to Rachel Ashe about the social enterprise she founded that offers mental health peer support through cold water dips.
Discover a coworking space in Exeter that has become a place where people can come and escape their own four walls, and meet other like-minded individuals (maybe even friends for life).
An indie bookstore, that offers typewriters repairs, origami animals and soup on Christmas Day. Founder Tom Hodges tells us whyTypewronger is far more than just a place to buy books.
Looking for connection in one of the world’s busiest cities? Holly Cooke talks to us about why she started The London Lonely Girls Club and how it can inspire you wherever you are.
We speak to Amber Rich, founder of The Little Retreat and The Big Retreat Festival about how she arrived at these projects, how wellness is now something that we all reach for, and her role as a curator of discovery and awe.
The magic that can happen when a Michelin-starred chef takes on food insecurity, food waste and social isolation.
For curiosity seekers, book lovers, and those looking for an escape into ideas, Crickhowell’s Book-ish makes a community out of reading.
Edinburgh’s Golden Hare Books keeps the city’s literary tradition alive with its thoughtful curation.
Meander slowly online or off this Holiday Season with Scandi inspired concept store Lifestory.
How a small town in England is teaching us the value of community.
Is it too soon to start planning for a different year? The Good Life Experience is one festival that might get you back to enjoying everything that life has to offer.
Liverpool’s Potts Coffee gives a plant-based lifestyle a modern outlook and brings compassion to a neighborhood cafe.
Emotional Intelligence isn’t just for us grown-ups. Agata Dela Cruz talks to the owners of Tomato, a consciously designed toddler space in London about how it’s also for our little ones.
The Good Life is one of those stores we’d love to have in our neighborhood. We chatted to its founder on why local matters more than ever.
What does one of the most popular visitor attractions in the UK have to do with wellbeing? A lot it would seem.
Can you be a fan of a place like you can be of a person? We’re kind of like that with everything from the DO Lectures.
We talked to the founder of the world’s first Poetry Pharmacy about why poetry still matters.
Slow fashion meets community and connection at this California-based clothing store and cafe.
In conversation with soberIRL founder Karla Carolina on the power of connection in sobriety.
Which cafes do more than get you started in the morning? Here we’re featuring a handful of cafes that go beyond coffee to our communities, our planet, even our minds.
A space dedicated to bringing fiction into the world, that supports our real lives as it does so.
A civic-minded kitchen classroom in San Francisco to get you cooking whether it scares or excites you.
San Francisco’s Black Bird Books sits on the edge of the world while being resolutely of its place.
A cruelty-free clothing store that proves that shopping small and shopping ethically can make you feel good too.
A seemingly hidden away creative escape, ready to be discovered again and again.
In Nashville author Ann Patchett gives bookstores the happy ending that they deserve.
At Brooklyn Art Library spend time with a living sketchbook museum.
Second Home is stretching the definition of what coworking can be and what it can look like.
We talk to Ali DeJohn, founder of the Makerie retreat, about why self-care and creativity are inextricably linked.
The Museum of Ice Cream might seem like it’s about sugary confections, and equally as sweet images, but approach it as a place of connection and then it becomes something else entirely different.
Bite Unite is one of the co-working cooking spaces popping up in the new world of shared kitchens.
18 Reasons is no ordinary cookery school. Even that vague bucket of a place holder doesn’t entirely encompass what this storefront is.
As humans we’re obsessed by time, with running through our days while also being in the moment. We’re a little confused about it. To get a more balanced, holistic view head to San Francisco’s The Interval.
What makes the beachy Codfish Cowboy unique is that it's filled with pieces made by local residents. There's a very low chance you'll be able to find the item on Amazon later.
Maria Popova, a similar collector of interesting (in ideas rather than things) encourages: “Be curious. Be constantly, consistently, indiscriminately curious.” We had that quote in mind talking to Lea and wandering through Lucky Penny Parlor.
At a moment when we’re all being pushed to do more and more online—more apps, more sharing, more webinars—neve & hawk founder, Kris Galmarini is making the case that actual brick-and-mortar spaces matter.
It’s like a religious revival tent meeting, but for cynics. Instead of their Sunday best, they wear their vintage 1940s finest. Rather than speaking in tongues, they wax on and on about who played what character in whatever desperately underrated classic. And Communion comes in the form of a big dose of black and white on the Castro Theatre’s massive screen.
City Lights Bookstore is a literary landmark and a magical meeting place for intellectual inquiry.
Some of us know our purpose right from the get-go; many of us don’t, we stumble on it. For Alisha Reyes, founder of Sonoma County’s Fiber Circle Studio, it took knitting a pair of socks at age 17 for her life to light up.
Shaping itself very much as a ‘citizen institution’ in diverse and ambitious ways, YBCA is more than an arts institution, it is a container for all our lives.
An emporium for the curious, for searchers and explorers of the page and white space. San Francisco’s Case for Making has been thoughtfully designed to ‘push our collective ideas further about what creativity can be’.
It’s when Susan Orlean writes of the multipurpose function of libraries now to be the spaces that can reflect our public imagination that we feel like signing up to be a librarian right now.
Entering the play space was like entering another world; a world where quality design meets functionality, a world where the color palette doesn’t send your eyes darting back and forth seeking reprieve, a world where kids slide happily down hills with nothing more than pirate hats, books and one another to entertain them.
From the sign above the entrance door that states ‘Cooking is Love Made Visible’, this is a place that has been designed to feed people. Metaphorically and quite literally.
Sidewalk Talk takes the psychotherapist’s couch outdoors, creating the space for anyone to be heard.
We talked to Silent Book Club co-founder Laura Gluhanich about how a simple night of reading with a friend became a global phenomenon.
As men have traditionally struggled to find outlets to talk about their feelings and challenges, the men’s shed movement is starting to fulfill this need for connection.
For Roos Stallinga riding a bike is both an art and therapy, making ourselves, and the world around us, a better place. Ride with Roos in Barcelona, Amsterdam and New York.
We talk to the British journalist Toni Jones, Founder of Shelf Help about the bookclub that became a global movement and why its her mission to make self-help accessible, collaborative and cool.
What makes Sunday Assembly distinct, and widely compelling, is the basic belief system of ‘Live Better, Help Often, Wonder More’. Who could not find themselves getting behind that?
I appreciate so many things about cycle class—the exercise, of course, but also the mental equanimity it brings. I have one of those brains that speeds, and when it’s not speeding it’s caught in a loop.
It’s a Friday morning. You have 30 minutes before work. You could be anywhere in the world. It’s time to get inspired. You are at a Creative Mornings Session.
The distinct yellow pop of this life-managing brand has found infinite ways to weave itself into our lives. And this has all been done without ever really talking directly about our mental health - which is maybe the most genius thing of all.
We talked to Silent Book Club co-founder Laura Gluhanich about how a simple night of reading with a friend became a global phenomenon.
Explore our guide to UK wellbeing destinations that get you outdoors, help you connect with others, and have more fun. Discover the places we seek out to feel good during the summer months.
Feeling overwhelmed by summer pressures? Discover our (Stay-at-home) Wellcation program: a 4-week guide to creating a meaningful and stress-free summer with self-care, connection, and exploration - all from the comfort of your own home.
Discover how Taylor Swift's music fosters emotional connection and self-discovery. Learn how her songs can help you connect more deeply with yourself and build meaningful relationships with others.
Found your way around our Connection Pathway? Ready to head somewhere else? Where do you want to bring in next?