If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
If Lost Start Here is a guide for the anxious, curious, lonely and lost. Featuring everyday places and at-home prompts designed to help you live a life that feels good.
Many of us now feel lost.
You might feel like you’re just drifting through your life without a clear sense of direction. You’re not sure of either your goals or your purpose. You might be questioning your choices, wondering if you’ve chosen the “right” path, as you look to all the other ones you might have taken and could still take. You might even be feeling disconnected from yourself. Your interests, those around you, and the world in which you live seem so far away from you now.
This lost state might be something you’re familiar with; the “stuck place” is just where you live now. Or maybe recent life events — a career transition, a relationship shift, or arrival at a certain age — have brought in new feelings of disorientation and confusion.
If you’re feeling lost right now, discover some ways to gain a clearer sense of direction, momentum to move forward, and support to understand what it all means.
Transform your approach to self-care with 8 simple, sustainable wellbeing principles. Start your 2025 with self-compassion, curiosity, and connection.
Discover 3 alternatives to New Year’s resolutions and learn how to start 2025 in a better place. Focus on emotional wellbeing, micro-resolutions, and meaningful connections.
Stay grounded this holiday season with easy self-reflection prompts. Make this season meaningful with a few mindful minutes each day.
Create a holiday season that feels calm and joyful with these five easy shifts. From setting daily intentions to savouring small moments, discover practical ways to stay grounded and enjoy each day.
Reduce holiday stress by setting gentle boundaries. Learn how to say “no” to overcommitting, perfection, and self-criticism with this Q&A guide for a more balanced, guilt-free season.
Forget perfection this holiday season and embrace “well-ish.” Discover practical ways to feel good enough, from setting boundaries to focusing on small wins, plus gentle journal prompts for a holiday that feels balanced and meaningful.
Sometimes we get lost in a particular moment in life. Like the middle part.
We created our midlife coaching sessions when we started to hear how our friends were struggling through this time. And to experience this first hand too.
Working 1:1 with a certified and ethical coach you’ll explore how to have a more positive relationship with this time in your life.
This is the Daily Planner that we needed: we use it each day to help figure out where to put our attention and how to better organize our time.
With tearaway fillable sheets for each day, it'll help you welcome the feelings you want, keep your current goal in mind, and even decide how you'd like to relate to those around you.
Start your morning with this Daily Planner: you might end up having the Best Day Ever.
Discover how you’d like to go from lost to found. Which path will you take?