Lost

Many of us now feel lost.

You might feel like you’re just drifting through your life without a clear sense of direction. You’re not sure of either your goals or your purpose. You might be questioning your choices, wondering if you’ve chosen the “right” path, as you look to all the other ones you might have taken and could still take. You might even be feeling disconnected from yourself. Your interests, those around you, and the world in which you live seem so far away from you now.

This lost state might be something you’re familiar with; the “stuck place” is just where you live now. Or maybe recent life events — a career transition, a relationship shift, or arrival at a certain age — have brought in new feelings of disorientation and confusion.

If you’re feeling lost right now, discover some ways to gain a clearer sense of direction, momentum to move forward, and support to understand what it all means.

Our Journal for Your Lost Days

Featured

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Curious about coaching but not sure what it actually is? A gentle, myth-busting Q&A that explains what coaching really means — and how it can help you reconnect with yourself.

You’re Not Lost — You’re Just In The Middle Of Something

On feeling stuck in midlife — and why you’re not broken, just in a quiet in-between.

How to Find Calm When Life Feels Overwhelming: 5 Daily Practices for Mental Wellbeing

Getting through the overwhelm without leaving your home. The five daily wellbeing practices that can help you wherever you are in life.

A Better Way to Well: Your Personalized Well-being Prescription

Struggling with overwhelm, loneliness, or a sense of disconnection? Our Wellbeing Prescriptions offer a personalised approach to mental and emotional wellbeing, blending Culture Therapy, curated places, and tailored support to help you feel more grounded and connected.

The Hidden Benefits of Small Acts of Kindness (Or: What to Do When You’re Feeling Lost, Lonely, or Disconnected)

Feeling lost, lonely, or disconnected? Discover the hidden benefits of small acts of kindness and how giving back—through simple, everyday actions—can improve your mental well-being. Learn easy ways to reconnect, build community, and find meaning through kindness.

Finding Your Way Back: How Your Values Can Guide You in Uncertain Times

Feeling lost or overwhelmed? Your personal values can guide you back. Discover how values provide clarity, stability, and connection during uncertain times—and simple ways to align your daily life with what truly matters.

Sometimes we get lost in life.

We’re just not sure where we are, where we’re headed, or even what sits in between.

That’s where our ethical coaching sessions with an ICF certified coach come in. You’ll get to explore your life from multiple perspectives so you can better understand what’s missing and what’s next for you.

learn about coaching

This is the Daily Planner that we needed: we use it each day to help figure out where to put our attention and how to better organize our time.

With tearaway fillable sheets for each day, it'll help you welcome the feelings you want, keep your current goal in mind, and even decide how you'd like to relate to those around you.

Start your morning with this Daily Planner: you might end up having the Best Day Ever.

shop our daily planners