Feeling emotionally overwhelmed during the holiday season? Join our 90-minute Emotional Self-Care Workshop for women. Learn practical tools to manage stress, embrace your emotions, and enjoy a restorative sound bath. Take a break from the holiday hustle and reclaim your emotional balance this Christmas.

Feeling lost or overwhelmed? Join our interactive journaling workshop to cut through the noise and reconnect with yourself. In just 90 minutes, discover playful prompts and gentle guidance to help you find clarity and boost your wellbeing. Book your spot today.

Feeling lost or overwhelmed? Join our interactive journaling workshop to cut through the noise and reconnect with yourself. In just 60 minutes, discover playful prompts and gentle guidance to help you find clarity and boost your wellbeing. Book your spot today.

This Halloween, let's talk fear (and not just the fun kind)

In this conversation, coach Hannah Carey will share all she's learned about Human Design. Join this online event to discover what human design is, how it can help provide a framework for getting curious about your life, and how to apply it. Register here.

Our in-person coaching sessions at SoulSpa in Bath are the perfect way to support your everyday well-being and start feeling better in your life.

Learn more about midlife coaching and how it can help you have a more positive relationship with this time in your life.

Do you want to discover what you need well-being to be and do for you, so that you can save time, money, and attention chasing the next thing you are told will make you feel better? No more life hacks, quick fixes, or impulse buys that promise all, and fall away when the next thing comes in. Because you’ll know exactly what you do.

As part of Bath’s Festival of Wellbeing, we’re bringing our popular Feelings Spa to the city. Come explore the life of your emotions. Get more comfortable with allowing them to flow. Release the ones that are holding you back. Learn how to understand them better. Register now to discover how to feel better in your life.

Join us for this interactive workshop as we discover how to cultivate better emotional well-being and find ways to center ourselves in our lives over all the months of 2024.

Join us for this interactive workshop as we discover how to cultivate better emotional well-being and find ways to center ourselves in our lives over all the months of 2024.

Join this free online interactive workshop with Claire Fitzsimmons, If Lost Co-founder and Emotions Coach Practitioner and explore how to have a better relationship with all your feelings this Holiday Season.

In this online workshop led by Gwendolyn Jones, you’ll explore your neurodivergent strengths, how your neurodivergent brain responds to stress, and why traditional well-being methods might not always align with your needs. Register now as space is limited.

Learn how to have a more positive (and intentional) relationship with Midlife and the (Peri)Menopause with Edwina Jenner. Join this free online workshop to learn how to reconnect with what matters most to you at this time in your life.

Curious about astrology, tarot, or the moon? Join Hannah Carey, founder of Rewild the Empress, as she helps the spiritually curious find their way.